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CBD has been the talk of the town for a decade, ever since the medical industry began recognizing its many benefits. Often touted as the “miracle drug,” CBD has been used to help with complications of all types, from joint pain to cancer. But… how do you consume it?

Today, there are so many different ways for you to enjoy cannabidiol, including CBD oil itself. In this post, we’re taking a closer look into four different ways to consume CBD oil, explaining which are most effective. We’ll also talk about some of the health benefits that these products can bring, and even where you can get some for yourself. So, let’s talk about the ways you can enjoy your hemp oil drops.

What is CBD Oil? 

Bottles of high-quality CBD oil

Before we talk too much about how to take CBD oil, we need to cover the basics, first. Such as, what is CBD oil? 

When we talk about CBD oil, we’re referring to oil-based CBD products that contain varying amounts of cannabinoids and terpenes, typically. Manufacturers take the cannabis plant and extract oils from it, then they destroy the plant material itself. What’s left behind is a CBD-rich oil that just needs to be paired with another, stronger carrier oil to better break down in the body. Thus, most CBD oils contain substances like coconut oil, MCT, or hemp seed oil.

As we will discuss in a moment, you can consume CBD oil in various ways depending on your personal preference. That’s one of the reasons people enjoy it so much: it’s so versatile! You’ll also come across CBD oil in three different types: full-spectrum CBD oil, broad-spectrum CBD oil, or pure CBD isolate. Each one of these types of extracts presents a different CBD experience.

Full-spectrum CBD extract is what we use here at Rena’s Organic — in most of our products, at least. We believe that full-spectrum products are the best option, as they produce the most efficacious, full-bodied result. That is because full-spectrum extracts embrace something called the entourage effect. 

Research shows that cannabis and its properties work best synergistically. This means that when you pair CBD with THC and other minor cannabinoids, you’re going to get a better result than you would if you just enjoyed CBD on its own. This is because all components of hemp have their own benefits and properties, and pairing them with each other only helps bring these characteristics out more. Thus, you’re likely to experience a more potent, more helpful CBD experience with full-spectrum products.

Broad-spectrum products, on the other hand, are the perfect option for anyone who doesn’t want to consume any THC. Full-spectrum CBD blends contain the federally legal amount of THC: 0.3%. While this amount isn’t large enough to provide any intoxicating effects, some consumers simply want to avoid that. And we get that! That’s why broad-spectrum products are a great choice. These blends contain CBD, minor cannabinoids, and terpenes, but they’re totally THC-free. With this, you’ll still experience a bit of the entourage effect, as the CBD has other components to play off of.

Finally, you may also come across pure CBD oils. These are oils that are 99% pure CBD, and they don’t contain any other cannabinoids and terpenes. Because of this, they often don’t have much of a smell or flavor profile, and they also don’t embrace the entourage effect the way full and even broad-spectrum products do. However, they are a good option for those who just want to experience the pure effects of CBD, unencumbered by other compounds. But, it is likely that these effects won’t be nearly as strong as if it had the support of the entourage effect. 

The Benefits of CBD Oil

Now that we’ve established what CBD oil is — as well as the different types — let’s discuss the many benefits of CBD oil.

Quickly, it’s important to note that not every person will experience the same benefits from CBD as others. CBD works uniquely in the body, helping you out in the ways that you need. Thus, the results you feel are likely to be different than those around you. However, we would still like to outline the major benefits that most consumers find with daily CBD consumption.

Helps With Pain

Many people find that CBD is a great substance for helping to manage daily aches and pains. Of course, CBD isn’t going to cure your pains, but it may be able to reduce their severity, helping you feel a bit more in control. 

CBD’s able to help with chronic pain because of its supposed anti-inflammatory properties. The cannabinoid works in the body to reduce overall levels of inflammation, helping you move with more ease and comfort. With consistent consumption, this kind of comfort may come more naturally than you’d think.  

Promotes Relaxation

One of CBD’s biggest benefits is its potential to promote relaxation. Many consumers find that CBD is wonderful for helping to ease anxious thoughts and bring an overall sense of calm to their wellbeing.

Many of us are plagued by stress and anxiety every day, and it can be difficult to manage these emotions on our own. However, CBD may work with the body’s endocannabinoid system (ECS) to balance out hormones, helping us feel more at ease. We will talk more about the ECS in a moment, but it’s important to recognize CBD’s influence over stress levels and general relaxation.

Supports Internal Balance

Another huge benefit of CBD oil consumption is that it may be able to help support internal balance. When everything within your body is working as it should, it reaches a state of homeostasis. During this time, you’re guaranteed to feel and look your best. However, reaching this state isn’t easy, especially without support. Thus, CBD comes in and helps the ECS know where it needs better regulation and so forth. Even though CBD doesn’t directly bind with the ECS or our cannabinoid receptors, it helps to regulate the system as a whole. 

A lot of consumers find that daily CBD consumption helps them feel better from head to toe. This tends to be why! CBD is known to help get your internal systems back on track by helping to regulate your body’s own endocannabinoid system and helping you to feel your best. 

How to Take CBD Oil

As we mentioned, CBD oil is an incredibly versatile substance, and you can enjoy it in various ways. Here, we’re talking about the four ways you can take CBD oil depending on your preferences, conditions, and more.

Apply It On the Skin

Using CBD oil topically is one of the most common ways of adding it to your daily routine. You can apply the oil directly to the skin or use it in the form of a cream, balm, or lotion.

Unlike vaping CBD oil, applying CBD topically doesn’t involve any other tools or equipment. Simply get yourself potent CBD oil or cream and gently massage it on your skin.

CBD can be used topically to provide pain relief and for its anti-aging benefits. Its anti-inflammatory properties can prevent acne breakouts and alleviate pain in the neck, feet, back, and head.

Compared to the effects of ingesting CBD orally, using CBD topically has milder effects. This means you will have to use more of the product to get your desired results.  However, it’s often the best choice for alleviating any kind of physical pain or discomfort.

Use It Sublingually

In terms of effectiveness, taking CBD sublingually may be the best option. To take CBD sublingually, use a dropper to place a few drops of it under your tongue, and hold it there for 30 seconds before you swallow.

You’ll feel calmer and more relaxed shortly after you’ve ingested it. Taking CBD sublingually offers lasting effects compared to other forms of ingestion.

Take It Orally

If you’re wondering how to take CBD oil orally, we’ve got you covered. This is actually the simplest way to consume CBD, too. If you’re alright with its bitter taste, you can sprinkle it on your salad or add a few drops to your tea. You can even use the dropper to pour it directly into your mouth.

Keep in mind that when you take CBD orally, it takes longer to go into your bloodstream.

Rena’s Organic offers a range of top-quality CBD products that include 1500mg, 600mg, and 300mg CBD oil tinctures, CBD pain relief creams, CBD anti-aging creams, CBD Superfood, and more.

What’s the Best Way to Take Hemp Oil Drops?

There is no right or wrong way to take hemp oil drops. However, if you’re wondering how to take hemp oil drops in the most effective way, then you should go for the sublingual route. Sublingual CBD consumption is going to give you the effects quicker than other methods (other than inhalation, which we don’t necessarily recommend). 

After placing the CBD under your tongue, you’re likely to experience effects in just a few minutes. Plus, the cannabinoids have a better potency overall because of how you consume it. 

When you place CBD oil under your tongue, it allows the cannabinoids to seep into your oral glands, and they can begin making their way through your bloodstream and throughout the body. They don’t have to go through much to go to where they’re needed, allowing the potency to stay intact. With other consumption methods, this isn’t the case. 

When you place a few drops of CBD onto your food, you first have to digest the CBD before it can even begin to travel in the body. The digestion process can often be damaging to the cannabinoids, making them lose some of their potency in the process. Thus, sublingual consumption helps preserve the compounds, and the effects kick in much quicker than most. Thus, many experts argue that sublingual CBD consumption is the best way to take hemp oil drops.  

How Long Does It Take for CBD Oil to Work?

If you’re wondering, “how long does it take for CBD oil to work?” It depends! As you might have guessed, the onset time of effects varies depending on how you consume your CBD oil.

For those who prefer sublingual consumption, effects will likely kick in within just a few minutes, usually around 10-15. However, make sure to wait at least 30 minutes before consuming any more. Some people may experience effects even quicker than that; it just depends on your body chemistry and sometimes the potency and ingredients of your product. 

If you consume the products orally (like CBD oil capsules, CBD gummies or other CBD edibles), it is going to take longer for the cannabinoids to actually reach your bloodstream. In this case, you may find yourself waiting about an hour or so to experience any sort of effects. With this type of consumption, you have to be patient. It may take longer than you expect for the CBD to get into your bloodstream.

Applying your CBD directly to your skin gives you nearly immediate benefits. Some people may find results right away, while others may notice their muscles and joints feeling better after about 20 minutes or so. Once again, it just depends. However, applying your CBD oil topically does provide a quick, potent result that’s good for those who need immediate relief. 

Where to Find the Best CBD Oil

Ways to Consume CBD Oil 

If you’re looking for the best CBD oil on the market, then you’ve come to the right place. Rena’s Organic offers a great selection of high-quality, full-spectrum CBD oils that you can consume in whatever way you feel is best. We make our products using natural and organic ingredients and flavors to promote a better overall experience and CBD oil affects. This way, whether you want to put some oil right under your tongue or add it to your tea, it tastes pleasant no matter what you choose. 

We make our oils using a few different strengths, too. So, if you’re a beginner or an experienced consumer, you’ve got something to choose from! Once you place your order, we will start processing your shipment. We aim to ship all orders on the same day, or at least within 72 hours. This way, there’s no waiting involved when it comes to your cannabidiol products.

Consuming CBD Oil With Rena’s Organic

Here at Rena’s Organic, we are committed to providing you with the highest-quality CBD oil on the market, as well as all the resources you need to fully understand the world of cannabidiol. Rena’s Organic is more than just a CBD brand — we’re a health and wellness company that wants the best for all of our customers. So, whether you’re wondering how to take CBD oil drops or how to take CBD oil from a dropper, we’ve got all the information you need to actually inform yourself. 

Are you ready to start your CBD oil journey? Then head on over to Rena’s Organic website and pick out all the CBD oil — or other marijuana derived CBD products (like CBD oil tinctures)— that appeals to you most. Then, we’ll ship you your product right to your door, ready for you to enjoy as soon as it arrives. Shopping for CBD has never been so easy, thanks to Rena’s Organic.


How to take CBD?

CBD comes in many forms, which include CBD oils, vaping liquids, edibles, and topical creams. There are several ways you can take CBD to allow the human body to intake this chemical compound easily: orally, sublingually, and topically.

How Much CBD Oil Should I Take?

Since everyone has a different medical condition and because every individual reacts to treatments differently, there is no fixed dosage that applies to everyone. The best dosage range is anywhere between 10 mg to 20mg of CBD per day, which may be increased or decreased depending on the severity of your symptoms and how your body reacts to the treatment.

Can I take CBD with food?

In most cases, yes. However, if you want to take CBD sublingually (under your tongue) or topically, then it’s best that you avoid fatty foods prior taking the supplement. This is because fat can cause CBD to go into a delayed release form which allows less of the chemical compound to be absorbed by the body at any one time.

Can I take CBD with drinks?

Yes, CBD can be taken with water. In fact, it’s best that you drink lots of water while taking CBD to increase the rate at which this chemical compound is absorbed into your system and promote faster recovery from any medical conditions you have.

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