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As the average American struggles to meet their daily recommended intake of minerals and vitamins, health supplements are becoming more and more popular by the day. Visit any grocery, drug, or wellness store, and you’ll find a wide variety of dietary supplements, from Zinc to Vitamin C, lining the shelves.

As the various health benefits of the cannabinoid, CBD, become increasingly well-documented, CBD oil is one of the latest health supplements to join the ranks. However, just like with any new product on the market, consumers have misgivings about how CBD oil will interact with the existing supplements they’re taking. Should you avoid any combinations?

Well, to give you some peace of mind, here’s a breakdown of how CBD interacts with some common dietary supplements.

CBD Oil and Iron

Not only is the combination of iron supplements and CBD oil completely safe, but CBD oil can actually minimize some of the harmful effects iron has on the body. If you think you’re consuming more than the daily recommended dose of iron, adding CBD oil to your daily regimen may be a wise decision.

Excessive iron levels in the brain have been associated with neurodegenerative diseases, such as Parkinson’s and Alzheimer’s. A clinical study conducted with animal subjects discovered that CBD could effectively use to reverse cognitive decline caused by excess iron build-up.

CBD Oil and Omega 3/Fish Oil

Fish oil is rich with Omega-3 fatty acids, and has been a popular dietary supplement for decades. While there aren’t any known interactions between CBD oil and fish oil supplements, what’s interesting is that hemp seeds are naturally rich in both Omega-6 and Omega-3.

So if you’re currently using a fish oil dietary supplement and want to add CBD oil to your regimen, you may actually be able to “kill two birds with one stone”. If you’re able to find a hemp seed oil-based CBD product, you could actually eliminate the fish oil supplement from your diet altogether.

CBD Oil and Glucosamine/Chondroitin Sulphate

With joint pain becoming an increasingly prevalent issue, many people use supplements like chondroitin Sulphate and glucosamine to alleviate the symptoms of arthritis and other joint conditions. CBD oil can be safely used in conjunction with these supplements as there aren’t any known interactions.  Moreover, CBD oil can be effectively used as a standalone treatment for joint pain as well. It’s anti-inflammatory and pain-relieving properties are well-documented.


Rena’s Organic offers CBD-based dietary supplements online that are made using cannabis and a range of other pure therapeutic herbs. We offer CBD pain creams and full spectrum tinctures for energy and focus. Order yours right here.