Anxiety is one of the most common health issues faced by people in the United States. According to the latest statistics by Anxiety and Depression Association of America, an estimated 40 million people in the country suffer from anxiety disorders.
Managing Daily Stress And Anxiety
While stress and anxiety are a normal part of life, experiencing them frequently can leave a lasting negative impact on the overall health and well-being of a person. There are many ways you can manage your daily stress and anxiety, such as meditation, getting a massage, and eating some dark chocolate.
One of the most effective ways of managing anxiety is taking a bath with some soothing bath bombs.
Using CBD Infused Bath Bombs
CBD-infused bath bombs can be especially effective at soothing tired muscles and help you de-stress after a long day. The pain-relieving properties of CBD, along with other fragrant ingredients, such as essential oils can calm you down and may even provide a serotonin boost. The CBD oil can also have a moisturizing effect on your skin and keep it soft and hydrated. The best part is that you can make your own CBD-infused bath bombs without paying for expensive products with just a few simple ingredients and some quality organic CBD oil!
Things You Need to Make Your Own CBD-infused Bath Bomb
Here are all the things you will need to make your own CBD bath bombs. Make sure you work in a clean and covered environment as it can get a little messy.
- Mixing Bowl
- Bath Bomb Mold
- Wooden Spoon or Whisk
- Measuring cups or digital measuring scale
- Baking Soda (2 cups)
- Citric Acid (1 cup)
- Epsom Salts (half cup)
- Corn Starch (1 and a half cup)
- Water (around two to four tablespoons)
- Essential Oils (few drops As required)
- Gel-based food coloring (optional)
- CBD oil tincture (few drops As required)
Mixing and Molding The CBD Bath Bomb
Now comes the fun part. You need to mix all the dry ingredients first. Once they are fully incorporated, you can start adding the wet ingredients slowly. Make sure your keep whisking the ingredients to avoid any clumps. Once all ingredients are fully mixed, you can add a few drops of your favorite essential oils and CBD oil, as well as some food coloring if you want the extra magical effect when the bath bomb is dissolving.
The mixture should hold its form when you squeeze it in your hands. If it doesn’t, try adding some more wet or dry ingredients as required. Once it’s the right consistency, fill and pack the mold as tightly as possible and allow it to dry overnight to prevent it from crumbling in your hands.
Once they are dry, simply de-mold them and keep them aside to enjoy whenever you need a pick-me-up bath!
Enhance Your Bath Experience With Other CBD Products
You can enhance your bath experience by trying some amazing CBD products from Rena’s Organics made with 100% natural and potent organic CBD oil. Browse from a range of CBD anti-aging creams, CBD pain relief creams, and full-spectrum tinctures.
Start enjoying the natural effects of CBD by ordering your favorite CBD products for shipping all over the U.S.!
Note: The effectiveness of CBD varies from person to person. We suggest you consult your physician before using CBD.