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Are You Stressed? 3 Ways to Reduce Anxiety

Are You Stressed? 3 Ways to Reduce Anxiety

To say this is a stressful time, would be an understatement. Even if you’re not particularly minding the quarantine, it can be unnerving to go out in the world and see how rapidly it’s changed. It’s not just the fact that everyone is wearing masks, but the reality...
Coronavirus or Worry—which is worse?

Coronavirus or Worry—which is worse?

You know what is really toxic to your immune system? Worry. That’s right, though a certain amount of fear is normal and may even have the positive benefit of motivating you to take right action, too much worry can actually have harmful effects on your health. The...
Super Healthy Oatmeal Secrets (video)

Super Healthy Oatmeal Secrets (video)

How to Make Healthy Oatmeal Is Oatmeal healthy? That depends on what you put in it. Starting your day with oatmeal whipped up from a sugar and chemical filled packet, is not going to help you in your quest for health. Sure, you may get an immediate surge in energy as...
Oregano: 4 Powerful Benefits

Oregano: 4 Powerful Benefits

Oregano: a Powerful Anti-Oxidant Oregano is a common spice found in Italian Restaurants worldwide–and in most household kitchens as well.  It turns out that Oregano has been used since Ancient times, not just to flavor food, but medicinally as well. Oregano is a...
What is the Endo-Cannabinoid System

What is the Endo-Cannabinoid System

What is the Endo Cannabinoid System and how can you recharge this powerful bodily system for health and vitality. Your Endo Cannabinoid system affects how eat, sleep and think. A balanced Endo Cannabinoid System can improve your immune response, balance your health...
4 Things to Look for When Buying CBD

4 Things to Look for When Buying CBD

What’s the best CBD? How do you know what to look for when shopping for CBD? How do you know the CBD you are about to buy is authentic?  Get your questions answered. Watch the video below where Rena will show you the things to look for when shopping for CBD. 4...
How Much CBD Should I Take?

How Much CBD Should I Take?

After you discover all the incredible benefits of CBD, the next logical question is: how much CBD should I take? CBD is not one size fits all. It’s important to listen to your body and discover what the best dose is for you.  At the same time, let’s take a look at...
Easy Healthy Meals and Snacks

Easy Healthy Meals and Snacks

Healthy eating and living can be fun and easy. In this short video, which is an excerpt from my last show on PBS, you’ll learn some great ideas for healthy snacks and meals. A healthy CBD lifestyle is best if it includes eating whole, real, clean, unprocessed food...
Could You be Addicted to Sugar?

Could You be Addicted to Sugar?

Could you be addicted to sugar? Lisa Hoesch was . . . . until she found a fast, easy, lasting cure for her junk food cravings—and yours! Some blessings come in the mail.  That’s what happened to Lisa Hoesch.  Along with catalogs and bills one day, she found the cure...
Benefits of Anise

Benefits of Anise

Anise is a therapeutic, versatile herb that has been used for centuries to provide relief from low back pain and arthritis. Anise is loaded with anti-oxidants, is a digestive aid and enhances the immune system. Just one of 11 amazing herbs in Slender Cider.