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How to Make Healthy Oatmeal
Is Oatmeal healthy? That depends on what you put in it. Starting your day with oatmeal whipped up from a sugar and chemical filled packet, is not going to help you in your quest for health.
Sure, you may get an immediate surge in energy as glucose and insulin flood your body, but it shouldn’t come as a surprise when you crash shortly after.
If you are looking for sustained energy, feeling balanced and a healthy start to your day, good news!
In this short video, Rena Greenberg, Creator of Rena’s Organic, shares with you delicious ways to use healthy ingredients to add energy sustaining nutrition to your oatmeal dish.
Click to watch:
To Your Health & Happiness,
Rena
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