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Many of you know that I have always recommended eating unprocessed, water rich food from the earth for optimal health – preferably organic, if possible.

One frequently overlooked way to enhance and optimize health is by using unprocessed herbs and spices. Herbs are very low in calories, while being dense in vitamins and minerals.

Did you know that one serving of Slender Cider contains 11 healthful, therapeutic herbs, including turmeric, ginger, cinnamon and cayenne, and is only 5 calories?

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